This… yes, this!

Diets that remove any one food group for reasons other than intolerance are generally bad news.  The popularity of ‘no sugar’ diets is a somewhat alarming trend.

All food fads should be taken with a (figurative) grain of salt, this article gives an example of why…

http://www.news.com.au/lifestyle/health/cassie-platt-urges-dont-quit-sugar-in-new-book-blasting-antisugar-trend/story-fneuzkvr-1226769365281

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